Yoga Sadhana

Yoga Sadhana

Unite Body, Breath, and Spirit

Yoga Sadhana brings Surya Namaskar, Pranayama, and conscious body practice into your daily spiritual discipline — not as fitness, but as devotion through the body.

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What You Get with Yoga Sadhana

Surya Namaskar Counter

Log rounds of Sun Salutation with the 12 sacred mantras. Track daily and total counts.

Free

Pranayama Session Timer

Time your Pranayama practice — Nadi Shodhana, Kapalabhati, Bhramari. Track minutes and sessions.

Free

Yoga Sankalpas

Set goals like '12 Surya Namaskar daily for 48 days' or '108 rounds in 30 days'.

Free

Session Logger

Record any yoga session with duration, type, and notes. Track Asana practice alongside Pranayama.

Free

Streaks & Progress

Build your yoga practice streak. See how body-based practice supports your other spiritual modules.

Free

Group Yoga Sankalpas

Create collective yoga goals in your Mandali. Members contribute rounds and minutes together.

Free

Your Yoga Sadhana Journey

Solo Practice

  1. 1Open Yoga Sadhana from your dashboard
  2. 2Choose your practice — Surya Namaskar, Pranayama, or general Yoga
  3. 3Create a Sankalpa — e.g., '12 Surya Namaskar daily for 48 days'
  4. 4Log your rounds, minutes, or sessions after each practice
  5. 5Save your session. Your counts are recorded.
  6. 6Track streaks, progress, and see how yoga deepens your entire sadhana.

Group / Mandali

  1. 1Create a Mandali or join one via invite link
  2. 2An admin creates a Group Yoga Sadhana Sankalpa
  3. 3Members log rounds and minutes toward the shared goal
  4. 4View the group leaderboard and collective progress
  5. 5Celebrate when the group Sankalpa is fulfilled

Free vs Paid for Yoga Sadhana

All twelve modules across the four sacred paths are free to use. Paid plans unlock additional features.

Free Forever

  • Surya Namaskar counter
  • Pranayama timer
  • Session logger
  • 3 personal Sankalpas/month
  • Streaks & progress

With Paid Plans

  • Unlimited Sankalpas (Saburi 25+)
  • Scheduled group sessions (Saburi 25+)
  • Resource sharing (Saburi 25+)
  • Live sessions (Seva 50+)

Begin Your Yoga Sadhana Practice

Free forever. All twelve modules across the four sacred paths included.

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